Why is it important to be physically fit and how can we stay fit?
First Grade Week 10 |
May 26-29
Lesson 1
Read the directions below. Underhand throw.
1. Warm up. You can use your jump rope or an activity at home you enjoy. 2. Watch the Underhand Throw video below and the video with directions by Mrs. G. 3. Practice. Cues:
Ready Position Arm Back Step and Throw Follow Through Underhand Throw 5 Critical Elements of a Mature Pattern
Safety Wear sneakers and comfortable clothing. Make sure that you exercise in a safe space with plenty of room to move. Follow your family home rules.
Tips to Modify the Exercises Use a lighter or smaller ball. Stand closer to the target. By the end of these lessons students should be able to: Throws underhand, demonstrating 2 of the 5 critical elements of a mature pattern. (S1.E13.1) |
Lesson 2
Read the directions below. Underhand throw. Practice and play.
1. Let's warm up before we practice our throw with the video below. 2. Practice your underhand throw with the game in the video below. Cues:
Ready Position Arm Back Step and Throw Follow Through Underhand Throw 5 Critical Elements of a Mature Pattern
Safety Wear sneakers and comfortable clothing. Make sure that you exercise in a safe space with plenty of room to move. Follow your family home rules.
Tips to Modify the Exercises Use a lighter or smaller ball. Stand closer to the target. Select a larger target. By the end of these lessons students should be able to: Throws underhand, demonstrating 2 of the 5 critical elements of a mature pattern. (S1.E13.1) |